Aggravated | Seth’s Weblog
Annoyance is the irritation that happens after a gentle emotional damage or wound.
Like a bodily irritation, if it’s not cared for it could actually grow to be contaminated.
The distinction is that an annoyance is less complicated for us to manage. We will make investments the power to construct a behavior about what we do when an emotional damage happens. We will develop a sample of letting go.
Susan David differentiates between the healed emotional accidents (our scars) and the contemporary ones (our wounds.) Generally, it’s tempting to realize intimacy and engagement by sharing our wounds with strangers, nevertheless it may be useful to share our scars, our historical past, as an alternative.
And within the meantime, we are able to construct a apply to handle our annoyance.